James Hooton 15:00 SkiErg
3,479m
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 45 |
| Stroke Count | 677 |
| Drag Factor | 126 |
January 29, 2020 17:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,479m | 2:09.3 | 162 | 856 | 45 | 154 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 40 | 145 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 44 | 152 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 46 | 155 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 48 | 158 |
| 15:00.0 | 711m | 2:06.5 | 173 | 893 | 48 | 161 |
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Workout Graph
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