James Hooton 15:00 SkiErg
3,497
Meters
15:00.0
Time
2:08.6
Pace
214
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 45 |
| Stroke Count | 675 |
| Drag Factor | 128 |
January 29, 2020 16:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,497 | 2:08.6 | 164 | 865 | 214 | 45 | 153 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 41 | 146 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 44 | 151 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 46 | 155 |
| 12:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 47 | 157 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 47 | 159 |
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Workout Graph
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