James Hooton 500m SkiErg
500m
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 121 |
January 31, 2020 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 42 | 127 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 33 | 110 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 33 | 108 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 44 | 126 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 55 | 141 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 53 | 150 |
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