James Hooton 4:00 SkiErg
992m
Meters
4:00.0
Time
2:00.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 49 |
| Stroke Count | 195 |
| Drag Factor | 130 |
February 01, 2020 13:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 49 | 145 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 48 | 132 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 49 | 145 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 49 | 152 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 50 | 152 |
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Workout Graph
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