James Hooton 4:00 SkiErg
983m
Meters
4:00.0
Time
2:02.0
Pace
62
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 48 |
| Stroke Count | 193 |
| Drag Factor | 120 |
February 01, 2020 13:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 48 | 138 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 47 | 127 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 47 | 137 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 50 | 144 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 50 | 145 |
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Workout Graph
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