James Hooton 4:00 SkiErg
980m
Meters
4:00.0
Time
2:02.4
Pace
62
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 130 |
February 01, 2020 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 46 | 136 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 44 | 122 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 46 | 138 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 47 | 143 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 49 | 143 |
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Workout Graph
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