James Hooton 1000m SkiErg
1,000m
Meters
4:29.0
Time
2:14.5
Pace
58
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 38 |
| Stroke Count | 174 |
| Drag Factor | 113 |
February 01, 2020 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 38 | 114 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 35 | 100 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 40 | 114 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 40 | 118 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 40 | 118 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 40 | 122 |
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Workout Graph
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