James Hooton 500m SkiErg
500m
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 45 |
| Stroke Count | 90 |
| Drag Factor | 114 |
February 02, 2020 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 45 | 124 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 46 | 95 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 42 | 116 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 44 | 129 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 47 | 139 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 47 | 145 |
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Workout Graph
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