James Hooton 500m SkiErg
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
142
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 55 |
| Stroke Count | 102 |
| Drag Factor | 120 |
February 03, 2020 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 55 | 142 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 54 | 109 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 52 | 135 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 58 | 149 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 56 | 156 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 59 | 163 |
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Workout Graph
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