James Hooton 500m SkiErg
500
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
132
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 51 |
| Stroke Count | 100 |
| Drag Factor | 115 |
February 03, 2020 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 31 | 51 | 132 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 55 | 101 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 45 | 127 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 49 | 136 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 6 | 54 | 145 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 56 | 153 |
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Workout Graph
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