James Hooton 500m SkiErg
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 111 |
February 03, 2020 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 42 | 129 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 46 | 108 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 41 | 119 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 44 | 134 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 41 | 141 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 43 | 143 |
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