James Hooton 1:00:00 row
14,074
Meters
1:00:00.0
Time
2:07.8
Pace
862
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 110 |
February 04, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,074 | 2:07.8 | 167 | 875 | 25 | 146 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | 118 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 23 | 126 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 23 | 131 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 133 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 137 |
| 12:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 137 |
| 14:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 138 |
| 16:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 140 |
| 18:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 142 |
| 20:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 143 |
| 22:00.0 | 470 | 2:07.6 | 168 | 878 | 24 | 145 |
| 24:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 145 |
| 26:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 145 |
| 28:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 149 |
| 30:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 151 |
| 32:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 151 |
| 34:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | 152 |
| 36:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 152 |
| 38:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | 153 |
| 40:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 154 |
| 42:00.0 | 466 | 2:08.7 | 164 | 864 | 25 | 155 |
| 44:00.0 | 468 | 2:08.2 | 166 | 871 | 27 | 153 |
| 46:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 157 |
| 48:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 149 |
| 50:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 157 |
| 52:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 156 |
| 54:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 159 |
| 56:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 156 |
| 58:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 158 |
| 1:00:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | 158 |
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Workout Graph
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