James Hooton 500m SkiErg
500m
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 41 |
| Stroke Count | 87 |
| Drag Factor | 117 |
February 05, 2020 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 41 | 112 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 42 | 93 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 41 | 107 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 41 | 111 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 43 | 120 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 43 | 130 |
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