James Hooton 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 115 |
February 08, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 132 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 20 | 118 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 19 | 131 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 22 | 136 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 22 | 137 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 | 139 |
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Workout Graph
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