James Hooton 22000m BikeErg

22,000m

Meters

46:45.4

Time

2:07.5

Pace

675

Calories

109

Heart Rate

Average Watts169
Calories Per Hour880
RPM65
Revolution Count3044
Power/kg2.35
Drag Factor127

February 09, 2020 14:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
46:45.4 22,000m 2:07.5 169 880 65 109
2:19.3 1,000m 2:19.3 129 745 59 97
2:11.3 2,000m 2:11.3 155 832 64 98
2:11.0 3,000m 2:11.0 156 835 63 103
2:10.1 4,000m 2:10.1 159 847 64 100
2:08.3 5,000m 2:08.3 166 870 65 104
2:09.0 6,000m 2:09.0 163 861 64 103
2:07.4 7,000m 2:07.4 169 882 65 101
2:05.5 8,000m 2:05.5 177 909 66 111
2:07.2 9,000m 2:07.2 170 885 65 106
2:07.4 10,000m 2:07.4 169 882 65 107
2:07.7 11,000m 2:07.7 168 878 65 109
2:06.5 12,000m 2:06.5 173 895 65 115
2:06.6 13,000m 2:06.6 172 893 66 114
2:10.0 14,000m 2:10.0 159 848 64 109
2:06.3 15,000m 2:06.3 174 897 66 112
2:05.8 16,000m 2:05.8 176 905 66 114
2:06.3 17,000m 2:06.3 174 897 66 113
2:04.8 18,000m 2:04.8 180 919 66 114
2:05.3 19,000m 2:05.3 178 912 67 116
2:01.7 20,000m 2:01.7 194 968 68 120
2:03.6 21,000m 2:03.6 185 937 68 118
2:04.4 22,000m 2:04.4 182 925 67 119

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Workout Graph

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