James Hooton 22000m BikeErg
22,000m
Meters
46:45.4
Time
2:07.5
Pace
675
Calories
109
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
RPM | 65 |
Revolution Count | 3044 |
Power/kg | 2.35 |
Drag Factor | 127 |
February 09, 2020 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
46:45.4 | 22,000m | 2:07.5 | 169 | 880 | 65 | 109 |
2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 59 | 97 |
2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 64 | 98 |
2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 63 | 103 |
2:10.1 | 4,000m | 2:10.1 | 159 | 847 | 64 | 100 |
2:08.3 | 5,000m | 2:08.3 | 166 | 870 | 65 | 104 |
2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 64 | 103 |
2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 65 | 101 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 66 | 111 |
2:07.2 | 9,000m | 2:07.2 | 170 | 885 | 65 | 106 |
2:07.4 | 10,000m | 2:07.4 | 169 | 882 | 65 | 107 |
2:07.7 | 11,000m | 2:07.7 | 168 | 878 | 65 | 109 |
2:06.5 | 12,000m | 2:06.5 | 173 | 895 | 65 | 115 |
2:06.6 | 13,000m | 2:06.6 | 172 | 893 | 66 | 114 |
2:10.0 | 14,000m | 2:10.0 | 159 | 848 | 64 | 109 |
2:06.3 | 15,000m | 2:06.3 | 174 | 897 | 66 | 112 |
2:05.8 | 16,000m | 2:05.8 | 176 | 905 | 66 | 114 |
2:06.3 | 17,000m | 2:06.3 | 174 | 897 | 66 | 113 |
2:04.8 | 18,000m | 2:04.8 | 180 | 919 | 66 | 114 |
2:05.3 | 19,000m | 2:05.3 | 178 | 912 | 67 | 116 |
2:01.7 | 20,000m | 2:01.7 | 194 | 968 | 68 | 120 |
2:03.6 | 21,000m | 2:03.6 | 185 | 937 | 68 | 118 |
2:04.4 | 22,000m | 2:04.4 | 182 | 925 | 67 | 119 |
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Workout Graph
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