James Hooton 500m SkiErg
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
146
Heart Rate
Average Watts | 281 |
---|---|
Calories Per Hour | 1266 |
Stroke Rate | 55 |
Stroke Count | 99 |
Drag Factor | 132 |
February 10, 2020 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:47.6 | 500m | 1:47.6 | 281 | 1266 | 55 | 146 |
0:21.6 | 100m | 1:48.0 | 278 | 1256 | 53 | 116 |
0:21.0 | 200m | 1:45.0 | 302 | 1340 | 54 | 138 |
0:21.0 | 300m | 1:45.0 | 302 | 1340 | 54 | 155 |
0:21.7 | 400m | 1:48.5 | 274 | 1243 | 58 | 162 |
0:22.3 | 500m | 1:51.5 | 252 | 1168 | 59 | 163 |
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Workout Graph
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