James Hooton 150m SkiErg
150m
Meters
0:31.0
Time
1:43.3
Pace
11
Calories
116
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 145 |
February 10, 2020 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.0 | 150m | 1:43.3 | 317 | 1391 | 62 | 116 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 63 | 108 |
| 0:10.0 | 150m | 1:40.0 | 350 | 1504 | 60 | 124 |
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Workout Graph
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