James Hooton 6000m SkiErg
6,000m
Meters
25:55.5
Time
2:09.6
Pace
363
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 42 |
| Stroke Count | 1090 |
| Drag Factor | 104 |
February 10, 2020 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.5 | 6,000m | 2:09.6 | 161 | 853 | 42 | 137 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 38 | 123 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 40 | 128 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 41 | 127 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 41 | 130 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 42 | 133 |
| 2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 42 | 133 |
| 2:09.0 | 3,500m | 2:09.0 | 163 | 861 | 42 | 140 |
| 2:08.5 | 4,000m | 2:08.5 | 165 | 867 | 42 | 143 |
| 2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 44 | 146 |
| 2:08.3 | 5,000m | 2:08.3 | 166 | 870 | 44 | 145 |
| 2:07.9 | 5,500m | 2:07.9 | 167 | 875 | 44 | 149 |
| 2:07.6 | 6,000m | 2:07.6 | 168 | 879 | 46 | 150 |
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Workout Graph
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