James Hooton 1000m SkiErg
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 173 |
| Drag Factor | 118 |
February 11, 2020 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 40 | 133 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 36 | 116 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 40 | 134 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 41 | 139 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 42 | 139 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 42 | 140 |
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Workout Graph
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