James Hooton 6000m SkiErg
6,000m
Meters
25:39.5
Time
2:08.2
Pace
366
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 42 |
| Stroke Count | 1093 |
| Drag Factor | 113 |
February 11, 2020 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 6,000m | 2:08.2 | 166 | 870 | 42 | 140 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 39 | 126 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 40 | 133 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 39 | 136 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 41 | 138 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 41 | 131 |
| 2:08.3 | 3,000m | 2:08.3 | 166 | 870 | 43 | 142 |
| 2:08.6 | 3,500m | 2:08.6 | 165 | 866 | 42 | 142 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 44 | 147 |
| 2:07.0 | 4,500m | 2:07.0 | 171 | 888 | 45 | 146 |
| 2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 45 | 149 |
| 2:05.4 | 5,500m | 2:05.4 | 177 | 910 | 46 | 151 |
| 2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 46 | 146 |
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Workout Graph
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