James Hooton 500m SkiErg
500m
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
101
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 42 |
| Stroke Count | 88 |
| Drag Factor | 135 |
February 11, 2020 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 42 | 101 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 40 | 65 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 41 | 93 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 44 | 111 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 43 | 118 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 44 | 122 |
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Workout Graph
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