James Hooton 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
31
Calories
132
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 50 |
| Stroke Count | 96 |
| Drag Factor | 122 |
February 12, 2020 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 50 | 132 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 51 | 102 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 47 | 129 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 49 | 136 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 49 | 145 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 55 | 150 |
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Workout Graph
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