James Hooton 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 48 |
| Stroke Count | 93 |
| Drag Factor | 119 |
February 12, 2020 17:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 48 | 126 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 51 | 96 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 43 | 116 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 49 | 134 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 49 | 142 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 52 | 145 |
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Workout Graph
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