James Hooton 500m SkiErg
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 133 |
February 12, 2020 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 47 | 131 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 48 | 106 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 46 | 124 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 46 | 135 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 46 | 145 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 51 | 148 |
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Workout Graph
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