James Hooton 1000m SkiErg
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 103 |
February 12, 2020 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 40 | 134 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 38 | 112 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 38 | 135 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 39 | 139 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 42 | 142 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 44 | 145 |
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Workout Graph
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