James Hooton 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
116
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 102 |
February 12, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 116 | 19 | 116 |
| 1:51.2 | 400 | 2:19.0 | 130 | 748 | 23 | 19 | 111 |
| 1:48.1 | 800 | 2:15.1 | 142 | 788 | 23 | 18 | 113 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 809 | 23 | 20 | 117 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 800 | 23 | 20 | 116 |
| 1:42.3 | 2,000 | 2:07.8 | 167 | 876 | 24 | 23 | 127 |
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Workout Graph
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