James Hooton 20000m BikeErg
20,000m
Meters
41:18.0
Time
2:03.9
Pace
633
Calories
117
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
RPM | 65 |
Revolution Count | 2722 |
Power/kg | 2.56 |
Drag Factor | 135 |
February 13, 2020 17:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:18.0 | 20,000m | 2:03.9 | 184 | 933 | 65 | 117 |
2:04.3 | 1,000m | 2:04.3 | 182 | 927 | 66 | 114 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 66 | 113 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 66 | 115 |
2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 66 | 115 |
2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 66 | 113 |
2:05.3 | 6,000m | 2:05.3 | 178 | 912 | 65 | 113 |
2:04.9 | 7,000m | 2:04.9 | 180 | 918 | 65 | 117 |
2:04.8 | 8,000m | 2:04.8 | 180 | 919 | 66 | 116 |
2:04.5 | 9,000m | 2:04.5 | 181 | 924 | 66 | 116 |
2:03.9 | 10,000m | 2:03.9 | 184 | 933 | 66 | 119 |
2:04.5 | 11,000m | 2:04.5 | 181 | 924 | 66 | 111 |
2:03.6 | 12,000m | 2:03.6 | 185 | 937 | 66 | 119 |
2:04.9 | 13,000m | 2:04.9 | 180 | 918 | 65 | 119 |
2:04.4 | 14,000m | 2:04.4 | 182 | 925 | 66 | 116 |
2:03.4 | 15,000m | 2:03.4 | 186 | 941 | 66 | 120 |
2:03.4 | 16,000m | 2:03.4 | 186 | 941 | 66 | 120 |
2:03.0 | 17,000m | 2:03.0 | 188 | 947 | 66 | 121 |
2:02.7 | 18,000m | 2:02.7 | 189 | 952 | 67 | 123 |
2:03.0 | 19,000m | 2:03.0 | 188 | 947 | 66 | 120 |
2:00.4 | 20,000m | 2:00.4 | 201 | 990 | 68 | 128 |
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Workout Graph
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