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James Hooton 12000m BikeErg

12,000

Meters

25:35.6

Time

2:07.9

Pace

359

Calories

106

Heart Rate

Average Watts167
Calories Per Hour874
RPM63
Revolution Count1632
Power/kg2.32
Drag Factor135

February 13, 2020 16:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
25:35.6 12,000 2:07.9 167 874 63 106
1:07.1 500 2:14.2 145 798 61 90
1:04.4 1,000 2:08.8 164 863 63 104
1:04.5 1,500 2:09.0 163 861 63 101
1:04.4 2,000 2:08.8 164 863 63 104
1:04.7 2,500 2:09.4 162 855 63 102
1:04.7 3,000 2:09.4 162 855 63 101
1:03.9 3,500 2:07.8 168 877 64 105
1:04.4 4,000 2:08.8 164 863 63 104
1:03.5 4,500 2:07.0 171 888 64 107
1:03.6 5,000 2:07.2 170 885 64 107
1:03.9 5,500 2:07.8 168 877 64 107
1:04.4 6,000 2:08.8 164 863 63 105
1:04.1 6,500 2:08.2 166 871 64 105
1:03.4 7,000 2:06.8 172 890 64 109
1:04.0 7,500 2:08.0 167 874 64 108
1:03.9 8,000 2:07.8 168 877 64 110
1:04.0 8,500 2:08.0 167 874 64 103
1:03.6 9,000 2:07.2 170 885 65 107
1:03.1 9,500 2:06.2 174 899 65 111
1:03.8 10,000 2:07.6 168 879 64 110
1:03.1 10,500 2:06.2 174 899 65 109
1:02.9 11,000 2:05.8 176 905 65 110
1:02.8 11,500 2:05.6 177 907 65 113
1:03.4 12,000 2:06.8 172 890 64 113

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Workout Graph

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