James Hooton 10000m SkiErg
10,000m
Meters
42:08.3
Time
2:06.4
Pace
620
Calories
148
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 43 |
Stroke Count | 1831 |
Drag Factor | 120 |
February 14, 2020 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:08.3 | 10,000m | 2:06.4 | 173 | 896 | 43 | 148 |
2:05.7 | 500m | 2:05.7 | 176 | 906 | 41 | 128 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 43 | 134 |
2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 44 | 136 |
2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 44 | 139 |
2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 45 | 139 |
2:06.7 | 3,000m | 2:06.7 | 172 | 892 | 44 | 142 |
2:07.1 | 3,500m | 2:07.1 | 170 | 886 | 44 | 145 |
2:06.3 | 4,000m | 2:06.3 | 174 | 897 | 44 | 147 |
2:06.6 | 4,500m | 2:06.6 | 172 | 893 | 43 | 148 |
2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 43 | 150 |
2:06.2 | 5,500m | 2:06.2 | 174 | 899 | 43 | 152 |
2:06.1 | 6,000m | 2:06.1 | 175 | 900 | 44 | 147 |
2:06.4 | 6,500m | 2:06.4 | 173 | 896 | 44 | 154 |
2:06.4 | 7,000m | 2:06.4 | 173 | 896 | 44 | 155 |
2:06.8 | 7,500m | 2:06.8 | 172 | 890 | 43 | 156 |
2:06.0 | 8,000m | 2:06.0 | 175 | 902 | 44 | 158 |
2:06.2 | 8,500m | 2:06.2 | 174 | 899 | 43 | 159 |
2:06.6 | 9,000m | 2:06.6 | 172 | 893 | 44 | 159 |
2:05.9 | 9,500m | 2:05.9 | 175 | 903 | 42 | 159 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 45 | 159 |
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Workout Graph
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