James Hooton 500m SkiErg
500m
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 40 |
| Stroke Count | 84 |
| Drag Factor | 116 |
February 14, 2020 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 40 | 112 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 40 | 92 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 41 | 104 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 39 | 117 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 41 | 125 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 43 | 126 |
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