James Hooton 500m SkiErg
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
99
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 79 |
| Drag Factor | 112 |
February 14, 2020 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 35 | 99 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 34 | 77 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 35 | 90 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 37 | 98 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 37 | 114 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 37 | 118 |
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