James Hooton 700m row
700m
Meters
3:17.5
Time
2:21.0
Pace
37
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 106 |
February 15, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 700m | 2:21.0 | 125 | 729 | 17 | 117 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 15 | 104 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 17 | 119 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 19 | 124 |
| 0:26.8 | 700m | 2:14.0 | 145 | 800 | 20 | 123 |
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Workout Graph
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