James Hooton 500m SkiErg
500m
Meters
2:00.4
Time
2:00.4
Pace
30
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 45 |
| Stroke Count | 91 |
| Drag Factor | 122 |
February 15, 2020 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 45 | 134 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 43 | 106 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 43 | 129 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 44 | 141 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 49 | 146 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 49 | 149 |
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Workout Graph
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