James Hooton 6000m BikeErg
6,000m
Meters
11:51.4
Time
1:58.5
Pace
200
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 69 |
| Revolution Count | 819 |
| Power/kg | 2.92 |
| Drag Factor | 133 |
February 16, 2020 13:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:51.4 | 6,000m | 1:58.5 | 210 | 1022 | 69 | 134 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 66 | 121 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 68 | 125 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 69 | 134 |
| 1:57.0 | 4,000m | 1:57.0 | 219 | 1052 | 70 | 136 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 71 | 145 |
| 1:54.6 | 6,000m | 1:54.6 | 233 | 1100 | 72 | 144 |
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Workout Graph
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