James Hooton 8000m BikeErg
8,000m
Meters
16:27.1
Time
2:03.3
Pace
256
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 66 |
| Revolution Count | 1092 |
| Power/kg | 2.58 |
| Drag Factor | 133 |
February 16, 2020 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:27.1 | 8,000m | 2:03.3 | 186 | 941 | 66 | 124 |
| 3:22.4 | 1,600m | 2:06.5 | 173 | 895 | 65 | 116 |
| 3:17.6 | 3,200m | 2:03.5 | 186 | 939 | 66 | 124 |
| 3:17.1 | 4,800m | 2:03.1 | 187 | 944 | 66 | 126 |
| 3:15.2 | 6,400m | 2:02.0 | 193 | 963 | 67 | 128 |
| 3:14.7 | 8,000m | 2:01.6 | 194 | 968 | 68 | 130 |
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Workout Graph
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