James Hooton 8000m BikeErg
8,000m
Meters
16:57.8
Time
2:07.2
Pace
250
Calories
111
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 64 |
| Revolution Count | 1091 |
| Power/kg | 2.36 |
| Drag Factor | 133 |
February 16, 2020 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:57.8 | 8,000m | 2:07.2 | 170 | 884 | 64 | 111 |
| 3:38.6 | 1,600m | 2:16.6 | 137 | 772 | 60 | 95 |
| 3:32.1 | 3,200m | 2:12.5 | 150 | 817 | 62 | 100 |
| 3:26.5 | 4,800m | 2:09.0 | 163 | 860 | 64 | 105 |
| 3:17.7 | 6,400m | 2:03.5 | 186 | 938 | 66 | 116 |
| 3:02.9 | 8,000m | 1:54.3 | 234 | 1106 | 72 | 139 |
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Workout Graph
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