James Hooton 20000m BikeErg
20,000m
Meters
39:11.8
Time
1:57.5
Pace
673
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 69 |
| Revolution Count | 2725 |
| Power/kg | 2.99 |
| Drag Factor | 133 |
February 17, 2020 15:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:11.8 | 20,000m | 1:57.5 | 215 | 1040 | 69 | 142 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 68 | 120 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 69 | 122 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 69 | 125 |
| 1:57.9 | 4,000m | 1:57.9 | 214 | 1034 | 69 | 130 |
| 1:57.5 | 5,000m | 1:57.5 | 216 | 1042 | 70 | 133 |
| 1:57.6 | 6,000m | 1:57.6 | 215 | 1040 | 69 | 134 |
| 1:57.2 | 7,000m | 1:57.2 | 217 | 1048 | 70 | 137 |
| 1:57.3 | 8,000m | 1:57.3 | 217 | 1046 | 70 | 140 |
| 1:57.4 | 9,000m | 1:57.4 | 216 | 1044 | 69 | 145 |
| 1:56.8 | 10,000m | 1:56.8 | 220 | 1055 | 70 | 147 |
| 1:56.6 | 11,000m | 1:56.6 | 221 | 1059 | 70 | 149 |
| 1:57.2 | 12,000m | 1:57.2 | 217 | 1048 | 70 | 150 |
| 1:57.7 | 13,000m | 1:57.7 | 215 | 1038 | 70 | 150 |
| 1:56.6 | 14,000m | 1:56.6 | 221 | 1059 | 70 | 153 |
| 1:57.3 | 15,000m | 1:57.3 | 217 | 1046 | 70 | 153 |
| 1:57.5 | 16,000m | 1:57.5 | 216 | 1042 | 70 | 153 |
| 1:57.8 | 17,000m | 1:57.8 | 214 | 1036 | 69 | 153 |
| 1:57.0 | 18,000m | 1:57.0 | 219 | 1052 | 70 | 154 |
| 1:57.5 | 19,000m | 1:57.5 | 216 | 1042 | 69 | 155 |
| 1:57.4 | 20,000m | 1:57.4 | 216 | 1044 | 70 | 154 |
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Workout Graph
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