James Hooton 400m SkiErg
400m
Meters
1:32.5
Time
1:55.6
Pace
24
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 51 |
| Stroke Count | 78 |
| Drag Factor | 144 |
February 18, 2020 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 51 | 125 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 51 | 94 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 50 | 123 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 52 | 138 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 52 | 145 |
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Workout Graph
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