James Hooton 500m SkiErg

500m

Meters

1:56.6

Time

1:56.6

Pace

30

Calories

131

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate47
Stroke Count92
Drag Factor141

February 18, 2020 12:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.6 500m 1:56.6 221 1059 47 131
0:23.2 100m 1:56.0 224 1071 49 97
0:23.3 200m 1:56.5 221 1061 44 124
0:23.2 300m 1:56.0 224 1071 49 136
0:23.3 400m 1:56.5 221 1061 46 147
0:23.6 500m 1:58.0 213 1033 51 151

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Workout Graph

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