James Hooton 500m SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 141 |
February 18, 2020 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 47 | 131 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 49 | 97 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 44 | 124 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 49 | 136 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 46 | 147 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 51 | 151 |
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Workout Graph
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