James Hooton 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 115 |
February 19, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 19 | 130 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 20 | 117 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 19 | 126 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 20 | 136 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 20 | 136 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 21 | 137 |
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Workout Graph
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