James Hooton 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
58
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 115 |
February 19, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 17 | 124 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 16 | 105 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 16 | 122 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 17 | 130 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 19 | 132 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 20 | 133 |
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Workout Graph
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