James Hooton 6000m row
6,000m
Meters
26:23.0
Time
2:11.9
Pace
356
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 115 |
February 19, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.0 | 6,000m | 2:11.9 | 152 | 824 | 20 | 131 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 20 | 125 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 20 | 124 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 21 | 126 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 22 | 129 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 21 | 129 |
| 2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 20 | 132 |
| 2:11.4 | 3,500m | 2:11.4 | 154 | 830 | 20 | 133 |
| 2:10.6 | 4,000m | 2:10.6 | 157 | 840 | 21 | 137 |
| 2:11.0 | 4,500m | 2:11.0 | 156 | 835 | 20 | 134 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 20 | 135 |
| 2:11.0 | 5,500m | 2:11.0 | 156 | 835 | 21 | 137 |
| 2:10.8 | 6,000m | 2:10.8 | 156 | 838 | 21 | 136 |
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Workout Graph
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