James Hooton 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
57
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 108 |
February 19, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 21 | 123 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 | 110 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 | 119 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 21 | 127 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 21 | 131 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 20 | 128 |
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Workout Graph
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