James Hooton 6000m SkiErg
6,000
Meters
25:03.0
Time
2:05.2
Pace
373
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 41 |
| Stroke Count | 1051 |
| Drag Factor | 115 |
February 19, 2020 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.0 | 6,000 | 2:05.2 | 178 | 913 | 373 | 41 | 145 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 31 | 40 | 130 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 906 | 31 | 42 | 134 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 31 | 41 | 137 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 31 | 42 | 140 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 31 | 41 | 144 |
| 2:05.6 | 3,000 | 2:05.6 | 177 | 907 | 31 | 42 | 147 |
| 2:05.3 | 3,500 | 2:05.3 | 178 | 912 | 31 | 42 | 148 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 919 | 31 | 42 | 149 |
| 2:04.6 | 4,500 | 2:04.6 | 181 | 922 | 31 | 42 | 150 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 925 | 31 | 43 | 154 |
| 2:04.8 | 5,500 | 2:04.8 | 180 | 919 | 31 | 42 | 153 |
| 2:03.1 | 6,000 | 2:03.1 | 188 | 945 | 32 | 45 | 156 |
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Workout Graph
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