James Hooton 1000m SkiErg
1,000m
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 117 |
February 19, 2020 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 40 | 123 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 39 | 103 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 38 | 123 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 40 | 129 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 41 | 130 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 43 | 133 |
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Workout Graph
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