James Hooton 500m row
500m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 119 |
February 20, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 22 | 115 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 24 | 97 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 | 101 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 | 122 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 24 | 127 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 21 | 131 |
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Workout Graph
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