James Hooton 1000m SkiErg
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 148 |
| Drag Factor | 109 |
February 21, 2020 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 33 | 138 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 31 | 118 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 33 | 139 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 34 | 142 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 35 | 145 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 35 | 147 |
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Workout Graph
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