James Hooton 500m SkiErg
500m
Meters
1:56.1
Time
1:56.1
Pace
30
Calories
132
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 49 |
| Stroke Count | 96 |
| Drag Factor | 101 |
February 21, 2020 12:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 49 | 132 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 51 | 103 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 47 | 130 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 47 | 137 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 | 144 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 52 | 149 |
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Workout Graph
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