James Hooton 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 109 |
February 21, 2020 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 47 | 132 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 45 | 105 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 46 | 124 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 46 | 138 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 50 | 145 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 52 | 150 |
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Workout Graph
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