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James Hooton 16000m BikeErg

16,000m

Meters

34:35.2

Time

2:09.7

Pace

482

Calories

107

Heart Rate

Average Watts160
Calories Per Hour852
RPM62
Revolution Count2177
Power/kg2.22
Drag Factor134

February 21, 2020 10:58:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
34:35.2 16,000m 2:09.7 160 852 62 107
2:14.0 1,000m 2:14.0 145 800 60 99
2:10.2 2,000m 2:10.2 159 845 63 95
2:12.6 3,000m 2:12.6 150 816 62 96
2:12.4 4,000m 2:12.4 151 818 62 99
2:10.5 5,000m 2:10.5 157 841 63 100
2:08.8 6,000m 2:08.8 164 863 63 105
2:09.2 7,000m 2:09.2 162 858 63 107
2:09.1 8,000m 2:09.1 163 859 63 105
2:09.1 9,000m 2:09.1 163 859 63 109
2:09.4 10,000m 2:09.4 162 855 63 112
2:09.2 11,000m 2:09.2 162 858 64 110
2:10.0 12,000m 2:10.0 159 848 63 111
2:08.7 13,000m 2:08.7 164 865 63 113
2:07.5 14,000m 2:07.5 169 881 64 119
2:07.5 15,000m 2:07.5 169 881 64 121
2:07.0 16,000m 2:07.0 171 888 64 118

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Workout Graph

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